Way of Wellness lessons and episodes draw inspiration from Scripture, intercessory prayer, spiritual warfare, and energy medicine to create
a holistic experience rooted in faith. Verses like 3 John 2 and Isaiah 53: 4-5 remind us of God's healing power and Jesus' redemptive sacrifice.
For each Way of Wellness episode, I am committed to nurturing
your faith, providing compassionate support, and empowering you
to embrace a life filled with healing and purpose.
My goal for you in this Free Healing Series is to serve you and give you an ability to see, feel, and experience your health in a different way. To be able to move forward in life with tools that you can use everyday.
Blessings,
- Kathryn
- Kathryn
listen in, free!
Embark on a transformative journey with WOW Group as we delve into the profound connection between emotions, beliefs, and stress on your body.
Join us in these hand-selected Season 1 episodes as we unravel the intricate interplay between your immune system, emotions, and DNA. Explore the transformative potential of language and self-talk, and witness how they sculpt your health and vitality.
Ep 2 Your words & thoughts change your DNA - for the good or the not so good (blessings and cursings).
Your beliefs rule your DNA. Change Your Words. Change Your Health.
Delve into the fascinating world of epigenetics and the profound impact your words and thoughts have on your DNA. Join us as we explore groundbreaking research and insights from experts like Bruce Lipton, uncovering how the language you use programs your genetic blueprint.
From the moment of conception to the experiences shaping your life, every word spoken to yourself and others leaves an imprint on your DNA.
Discover how toxic thoughts and negative self-talk can manifest as physical and emotional ailments, and learn powerful techniques to rewrite your genetic code for optimal health and vitality.
Through guided exercises and profound revelations, embark on a journey to release inherited patterns, break word curses, and align your DNA with divine truth. It's time to unlock your genetic potential and transform your health from the inside out.
Ep 1 Join the Body Whisperer, Kathryn, as she unveils the profound connection between emotions and physical health. In this enlightening episode, discover how thoughts, memories, and beliefs are not just abstract concepts but tangible forces that shape your well-being.
Learn how emotions are more than fleeting feelings—they’re chemical reactions that alter your body’s chemistry and influence its functions. Explore how stored memories and entrenched beliefs can manifest as physical disruptions, leading to pain and discomfort.
Through the lens of body whispering, uncover how every part of your body tells a story, reflecting your mental, emotional, and spiritual state. Kathryn reveals how toxins extend beyond chemicals to include negative thoughts, emotions, and experiences that disrupt your body’s balance.
Delve into the role of emotions like anger, joy, worry, and grief in creating change or stagnation within your body. Discover the healing potential of releasing emotional baggage and shifting negative beliefs, empowering your body to express its true vitality.
This episode offers practical techniques for cleansing your body, mind, and spirit of burdensome emotions and beliefs. Through guided visualization and introspection, tap into the innate wisdom of your heart and align with divine grace to facilitate true healing and well-being.
Unlock the secrets to vibrant health and profound inner harmony, paving the way for a life filled with joy, clarity, and limitless possibilities.
Ep 5 Join us for a mesmerizing exploration of color healing, a favorite among our students in MindsEye and Sacred Space classes.
Listen in to learn the profound significance of each color's energy, its healing properties, and its impact on the body, mind, and spirit. From invigorating red to soothing violet, discover how colors resonate with different aspects of your being, guiding you towards harmony and wholeness.
Through a guided color healing exercise, immerse yourself in the vibrant hues of the spectrum, releasing emotional blockages and embracing divine healing. Unveil the transformative power of color therapy as you journey towards balance, clarity, and spiritual awakening.
Embark on a soulful odyssey through the spectrum of healing colors.
Ep 3 Embark on a profound journey of spiritual healing and abundance as we unlock the transformative power of blessings to shape your life.
We begin with an exploration of the immune system as the foundation of your identity and connection to the world. Discover the intricate link between emotions, DNA, and well-being, and learn how past conflicts and traumas echo through your DNA. Uncover practical strategies to cleanse toxins, restore balance, and heal generational patterns.
Guided by Deuteronomy 28 and other scriptures, explore the impact of words and intentions in shaping your reality. Dive into the spiritual resonance of blessings and the power of positivity to manifest abundance and health. Through guided exercises, release self-judgment and condemnation while opening yourself to the sacredness of receiving divine gifts.
Align with God’s abundant blessings as you awaken to your divine purpose and destiny. Embrace the truth that you are chosen, deserving of prosperity, and empowered to co-create a life filled with fulfillment and joy.
Join us on this sacred path of healing and prosperity, where each breath carries divine promises and every moment aligns with your true essence.
Ep 4 Discover the profound connection between your immune system and overall well-being in this enlightening episode. Explore how your immune system's ability to discern between self and other shapes your sense of identity and guides its responses to potential threats.
Learn techniques to release excess emotions and reset your body’s chemistry, fostering harmony and balance within. Through guided exercises, uncover hidden emotional patterns and realign your DNA with God’s original blueprint for health and vitality.
Examine the role of key protective forces—spleen, thymus, lungs, and skin—in shielding your body from external threats and internal imbalances. Gain insights into refining beliefs about sickness and understanding the healing power of fevers and healing crises.
Dive into the DNA’s memory banks to address ancestral traumas and toxic emotions affecting your health. Experience a profound healing journey as you release past conflicts and toxins, restoring your body’s resilience and adaptability.
This session offers a holistic path to wellness, integrating mind, body, and spirit for lasting vitality. Take a moment to nurture yourself after this transformative experience and celebrate a significant step toward unlocking your body’s full potential.
hello there.
For almost 2 decades, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...
Like you, my journey started with chronic health issues. Growing up in the medical community, I finally realized that while I admire that community, they failed me. Their answer was medication or surgery. Eventually, that did not work for me.
I felt God leading me into the energy medicine community and believe me, I was praying the whole way. Because I wasn't sure where this would lead me. What I discovered shocked and amazed me. My understanding of certain scriptures came to life. "Oh! THAT'S why the Bible says that!" My faith grew and my relationship with God solidified into something amazing.
The stresses of life ebbed and flowed, and my body, mind, and spirit were able to traverse the plains of life with a grace I hadn't known. Even with the stress of managing a household, training, and changing careers, my health got better and better. No more migraines. No more allergies. No more chronic pain. No more neck or back pain. Instead of going to the chiropractor 4 times a week, I could go monthly and maintain my adjustments.
No matter your health issue, I'm here to support you! Through mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal.
Kathryn springman
writer, practitioner, body whisperer, and animal lover
"I just finished Episode 7 and loved it! The sections where I held my kidneys and smiled at my heart were my favorite in this one. It was so intimate, and I've never thought of saying "thank you" to my body like that. I can already tell that these episodes will be used over and over again.
Thank you!"
P.N.
Oklahoma
"I've never thought of saying "thank you" to my body"
"I just wanted to let you know how much I appreciate your knowledge, sincerity and sharing your wisdom with me and my family. Your voice is perfect, soothing and calm and it gets the message across very well. I am looking forward to clicking through the sessions and every day getting a dose of your insights and expertise. I love how your sessions are faith based. Really uplifting. Thank you"
Australia
Australia
"I love how sessions are faith-based."
"Several of our dogs have separation anxiety. When either one of us leave the house they howl and cry constantly. Since listening to this podcast, they have stopped. The separation anxiety is gone! It’s truly amazing that Kathi could do for our pets what she can do for us! "
K Bigauette
USA
"Our dogs' separation anxiety is gone!"
"For anyone interested in improving their overall health and well-being, this podcast is a must on your to-do list for this year. Cannot recommend this podcast highly enough!"
Mimi Emmanuel, #1 bestselling author of ‘Letters to my Godson'
Mimi Emamanuel
Best selling Author
"This podcast is a must!"
Kathryn Springman, KathrynSpringman.com, MyBodyWhispering.com, the Way of Wellness Podcast, and the episodes/sessions included cannot and do not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not a substitute for medical professional advice.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.
We do not provide any kind of medical/health advice. The use or reliance of any information contained on the site or podcast or mobile application is solely at your own risk.
Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including changes in medication and matters discussed on this podcast.
Please note that as your stress decreases and your body heals, your need for medication could change. Please seek advice and discuss any changes in your medication with your medical health professional.
For more information, please visit our legal page.