Ep 1.34 Sand, Surrender, and Spiritual Renewal: Letting Go for Life’s Blessings

Cover for Ep 1.34 Sand, Surrender, and Spiritual Renewal: Letting Go for Life's Blessings

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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Join us in this enlightening episode as we delve into the profound lesson of letting go, inspired by the analogy of sand slipping through our fingers. Drawing from the wisdom of a pastor’s exercise, we explore the transformative power of releasing burdens and fears to make room for the blessings that life has to offer.

Discover how the need for control often stems from a fear of loss, leading to patterns of anxiety and worry. Through insightful reflections and practical guidance, we navigate the journey from gripping tightly to surrendering gracefully, finding peace and confidence along the way.

Join us as we explore the liberating path of trust, responsibility, and spiritual connection. Learn to embrace the present moment, release anxieties about the future, and cultivate a deep sense of inner peace. Tune in to uncover the secrets of surrendering to the divine guidance of God and finding renewal in the midst of life’s uncertainties.

Click the images below to learn more about these related episodes:

Cover for Ep 1.32 Embrace the Perfect You & Unlock Self-Acceptance
Cover for Ep 1.33 Returning to Balance - Lungs & Large Intestine
Ep B1.03 Generational Blessings for Healing & Prosperity

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Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

→                     

More about me