Ep 1.23 Your Relationship with Your Childhood: Release the Past & Align with God’s Blueprint

Cover for Ep 1.23 Your Relationship with Your Childhood: Release the Past & Align with God's Blueprint

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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In today’s episode, we take a heartfelt look into the relationship we all have with our childhoods. Some had it wonderful, while others tough, but many of us find ourselves wishing certain chapters were written differently. These old scars from our past often carve deep grooves into our beliefs, setting up strict rules about how we view life and our place in it. Even the memories handed down or the ones we cling to can skew our perception of the world and influence our actions.

We’re diving deep into the revelation that the wounds of our childhood don’t just vanish; they can be awakened by the challenges of adult life, causing us to respond with the unrefined, emotional logic of our younger selves. Acknowledging this is the first step toward healing those old patterns. By pinpointing what precisely triggers these memories and emotions, you begin the transformative journey of letting go of old beliefs, clearing the pain, and mending your inner landscape.

Join us as we walk you through a powerful exercise designed to soothe your inner child and heal those ancient aches. Imagine realigning your thoughts, emotions, and your very nervous system with the divine purpose you were created with, taking you back to that pristine moment of pure potential. Whether you find solace in deep breaths or pouring your thoughts into a journal, gear up for a voyage back to wholeness and purpose. Let’s embark on this healing journey together, nurturing and reassembling the pieces of our past into a picture of strength and peace.

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Sacred Space Practitioners, Click here
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Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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More about me