Ep 1.32 Embrace Your Perfect You & Unlock Self-Acceptance

Cover for Ep 1.32 Embrace the Perfect You & Unlock Self-Acceptance

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

More about me    →

In this episode, ancient wisdom meets modern insights to illuminate the path towards self-acceptance as we unravel the intricate link between emotional well-being and physical health. Explore how your organs serve as mirrors of your deepest emotions and behaviors, with a spotlight on your large intestine’s pivotal role in perfectionism and closure. Uncover how childhood criticisms can imprint perfectionistic tendencies, impacting not just your mental state but also the functionality of your body, particularly genius of the large intestine in helping you get things done.

Discover the fascinating notion of your body’s organs as distinct personalities influencing your equilibrium, from project fulfillment to interpersonal connections. Delve into the significance of the pericardium and liver in nurturing emotional and physical well-being, guiding you towards a harmonious state of self-acceptance.

This engaging session offers practical insights to conquer the fear of judgment and  liberating anxieties while embracing your inherent strengths. By aligning with your body’s innate wisdom, you can empower yourself to transmute perfectionism from a hindrance into a wellspring of personal resilience and self-love.

Embark on an inward journey to shed emotional burdens, paving the way for a more compassionate and fulfilled version of yourself and embrace your perfect self with open arms.

Click the images below to learn more about these related episodes:

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Cover for Ep 1.43 Your Relationship with Your Uniqueness: Journey into Your Inner Essence

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Sacred Space Practitioners, Click here
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Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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More about me