Listen anywhere, anytime.

Way of Wellness lessons and episodes draw inspiration from Scripture, intercessory prayer, spiritual warfare, and energy medicine to create
a holistic experience rooted in faith. Verses like 3 John 2 and Isaiah 53: 4-5 remind us of God's healing power and Jesus' redemptive sacrifice.

For each Way of Wellness episode, I am committed to nurturing
your faith, providing compassionate support, and empowering you
to embrace a life filled with healing and purpose.

The Healing experience

Deep relaxation & inner peace

Improved sleep quality and mood

Reduced pain, anxiety, and effects of trauma

AFTER LISTENING TO
THE WAY OF WELLNESS SESSIONS, MANY INDIVIDUALS TELL ME
THEY FEEL:

AFTER LISTENING TO THE WAY OF WELLNESS SESSIONS, MANY INDIVIDUALS TELL ME THEY FEEL:

Enhanced ability to manage stress

Resolution of long-held negative emotions and thought patterns

Ready to tune in?

WHERE TO LISTEN:

hello there.

I’m kathryn, YOUR NEW wellness advocate
& holistic healer!

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Kathryn springman

writer, practitioner, body whisperer, and animal lover

"I just finished Episode 7 and loved it! The sections where I held my kidneys and smiled at my heart were my favorite in this one. It was so intimate, and I've never thought of saying "thank you" to my body like that. I can already tell that these episodes will be used over and over again.
Thank you!"

P.N.

Oklahoma

"I've never thought of saying "thank you" to my body"

"I just wanted to let you know how much I appreciate your knowledge, sincerity and sharing your wisdom with me and my family. Your voice is perfect, soothing and calm and it gets the message across very well. I am looking forward to clicking through the sessions and every day getting a dose of your insights and expertise. I love how your sessions are faith based. Really uplifting. Thank you"

Australia

Australia

"I love how sessions are faith-based."

"Several of our dogs have separation anxiety. When either one of us leave the house they howl and cry constantly. Since listening to this podcast, they have stopped. The separation anxiety is gone! It’s truly amazing that Kathi could do for our pets what she can do for us! "

K Bigauette

USA

"Our dogs' separation anxiety is gone!"

"For anyone interested in improving their overall health and well-being, this podcast is a must on your to-do list for this year. Cannot recommend this podcast highly enough!"

Mimi Emmanuel, #1 bestselling author of ‘Letters to my Godson' 

Mimi Emamanuel

Best selling Author

"This podcast is a must!"

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Testimonials