Ep 1.09 Harnessing Trust, Intuition, and Inner Vision: Moving from Fear to Wisdom to Support Your Health

Cover for Ep 1.09 Harnessing Trust, Intuition, and Inner Vision: Moving from Fear to Wisdom to Support Your Health

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

More about me    →

Inner vision. Discernment. Awareness.

Today’s episode explores health and the profound influence of the mind on the body. We’ll address where you have—or lack—support in life and how your expectations shape how you’re treated. Discover how these beliefs impact your relationships, health, and overall well-being. By refining inner vision, discernment, and trust, we’ll help you shift away from a victim mentality and embrace a mindset that seeks and recognizes support.

Through this empowering exercise, you’ll learn to process and release emotions like fear, anger, and grief, letting them flow out while replacing them with clarity, joy, and wisdom. As we balance your nervous system and reconnect your senses, you’ll transform your expectations and perception, ultimately bringing your mind and body into harmonious health.

Comments +

Leave a Reply

Access full library of content

5 new transformational sessions per month

Includes at least one new bonus session per month

Content available as video or black-screen audio

$34.99 per Month

Printable transcripts

App shareable on a family plan through Apple & Google

$34.99/mo

Monthly

Not sure? Start with the free plan

Choose The Free or Premium Plan That Works For You

Sacred Space Practitioners, Click here to Contact Kathryn for Practitioner Content

App shareable on a family plan through Apple & Google

Printable transcripts

Content available as video or black-screen audio

Access to 5 transformational sessions

FREE

Free Plan

Sacred Space Practitioners, Click here
to Contact Kathryn
for Practitioner Content

Access full library of content

5 new transformational sessions per month

Includes at least one new bonus session per month

Content available as video or black-screen audio

Printable transcripts

App shareable on a family plan through Apple & Google

2 months FREE

$349 per Year

$349/yr

Yearly

best value!

Sacred Space Practitioners, Click here
to Contact Kathryn
for Practitioner Content

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

→                     

More about me