Ep B1.07 Unlocking Your Perception: by Balancing Your Five Senses

Cover for Ep B1.07 Unlocking Your Perception: by Balancing Your Five Senses

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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Balancing Your Five Senses

to Perceive the World in a More Balanced Way

Are you highly sensitive? Do you sometimes need to dial down your senses to find inner peace? Have you found yourself easily hurt by situations? If so, you may relate to sensory processing concerns, as your five senses act as the bridge between your internal and external worlds. Achieving a harmonious balance among these senses can not only sharpen your ability to identify opportunities but also enhance functions like digestion and even impact your choice of a life partner.

Embark on a transformative journey with us as we delve into the captivating realm of the five senses, shaping how we perceive and interact with our environment from the very onset of life to our daily experiences.

Join us as we uncover the intricate interplay between sensitivity and integration, providing practical tips and engaging activities to refine your senses. Explore how to cultivate a deep and tranquil connection with the world around you. Whether you are on a path of self-improvement, seeking to overcome sensory challenges, or simply craving a deeper insight into your perception, this session is tailored to meet your needs.

Join us in an immersive exploration where we guide you through exercises crafted to fine-tune your senses and reshape your view of the world. Discover the transformative power of aligning and balancing your senses, paving the way for a more enriched existence filled with clarity and purpose. Don’t miss out on this chance to unlock a fresh perspective on the world that surrounds you.

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Includes at least one new bonus session per month

Content available as video or black-screen audio

Printable transcripts

App shareable on a family plan through Apple & Google

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Sacred Space Practitioners, Click here
to Contact Kathryn
for Practitioner Content

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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