Ep 1.20 Balancing Your Body’s Family Dynamics to Create Harmony Within

Cover for Ep 1.20 Balancing Your Body's Family Dynamics to Create Harmony Within

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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Today’s episode explores the complex emotions of family dynamics, focusing particularly on the nuanced emotion of grief ad its often-unnoticed effects on family relationships.

Journey into the fascinating realm of holistic well-being as we uncover the crucial role of the spleen in both digestion and emotional equilibrium. Discover how imbalances in organs like the bladder, small intestine, spleen, and kidneys mirror our emotional landscapes, manifesting as worries and fears that affect our overall health.

As we navigate these interwoven connections, we aim to cultivate a deeper understanding of ourselves and our bodies. By cultivating self-awareness and fostering healing, we empower our bodies to thrive and evolve, fostering a legacy of wellness that transcends generations.

Join us on this intimate and transformative odyssey as we unravel the profound impact of grief on our lives and family dynamics. Together, let’s embark on a journey of healing, growth, and resilience that enriches not just our own well-being but that of our entire family.

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Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

→                     

More about me