Ep 1.29 Returning to Balance – Liver & Gall Bladder

Cover for Ep 1.29 Returning to Balance - Liver & Gall Bladder

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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This is Part 1 of the Returning to Balance Series

Welcome to Returning to Balance, a series dedicated to exploring the profound interplay between different organ pairs and their impact on our health and everyday lives. This series comprises five insightful parts, each delving into a unique organ pair and the intricate balance that governs them.

Returning to Balance is more than just a health series; it’s a journey of self-discovery and empowerment. Join us as we decode the mysteries of our body, uncovering the essential ties that bind our physical health to our emotional equilibrium. Learn how to harness the power of these organ pairs, bringing balance, vitality, and wellness into your life.

Part 1: Liver & Gall Bladder

Part 2: Lungs & Large Intestine

Part 3: Kidneys, Adrenals, & Bladder

Part 4: Spleen & Stomach

Part 5: Heart & Pericardium

Returning to Balance Part 1 of 5: Liver & Gallbladder

In today’s episode, we pay special attention to the liver and gallbladder, organs that not only perform essential physiological functions but also hold significant emotional weight. The liver, associated with travel, freedom, and the act of giving, can become a source of anger if imbalanced, highlighting its role in planning, organizing, and synthesizing life’s experiences into wisdom. The gallbladder, the liver’s natural partner, plays a critical role in decision-making and courage, directly influencing our digestive efficiency and our ability to make healthy decisions.

As these organs work together to create the Wei Qi—our body’s protective energy shield—we explore how unresolved emotions and memories can impede our health. This session provides a pathway to release these burdens and invites a rebalancing of the liver and gallbladder, fostering a state of hope, optimism, courage, and trust.

Click the images below to learn more about these related episodes:

Cover for Ep 1.29 Returning to Balance - Liver & Gall Bladder
Cover for Ep 1.33 Returning to Balance - Lungs & Large Intestine
Cover for Ep 1.37 Returning to Balance: Kidneys, Adrenals, & Bladder
Cover for Ep 1.41 Returning to Balance - Spleen & Stomach
Cover for Ep 1.45 Returning to Balance - Heart & Pericardium

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Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

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