Ep B1.12 Let Go and Find Peace: Navigating Family, Friends, and Special Occasions with Grace

Cover for Ep B1.12 Let Go and Find Peace: Navigating Family, Friends, and Special Occasions with Grace

Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

More about me    →

Let Go and Find Peace: Navigating Family, Friends, and Special Occasions with Grace

Join us for a transformative session on handling the complexities of family gatherings, friend reunions, and special events with inner peace and strength. Whether it’s the pressure of obligatory attendance or navigating challenging relationships, we delve deep into strategies for finding harmony within ourselves and with others.

Explore practical techniques for introverts and extroverts alike to gracefully navigate social settings, set healthy boundaries, and handle difficult conversations with love and understanding. Learn how to lean on faith, trust, and divine intervention to bring resolution and healing to strained relationships, allowing you to step into every occasion with confidence and peace of mind.

Discover the power of self-reflection, forgiveness, and divine guidance in defragmenting relationships and releasing emotional baggage. Through guided exercises and insightful discussions, uncover the keys to reclaiming your inner balance and embracing the fullness of life’s celebrations and challenges with grace and resilience.

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Since 2007, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...

No matter your health issue, I'm here to support you! Through the Way of Wellness mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal. 

Hi, I'm Kathryn

→                     

More about me