WELCOME TO THE Episodes
Way of Wellness episodes blend elements of Scripture, intercessory prayer, spiritual warfare, and energy medicine, creating a faith-infused holistic experience.
Each Episode is Dedicated to Nurturing Your Faith
there are no accidents.
and empowering you to lead a life of healing and purpose by drawing inspiration from verses like 3 John 2 and Isaiah 53:4-5 that highlight God's healing power and Jesus' redemptive sacrifice.
Explore Now:
you're in the right place.
EP 1.35 YOUR TIME, GOD'S BLUEPRINT: RECLAIM LOST HOURS & BALANCE LIFE'S SEASONS
Does time race by in a blur, drag its feet, or seem to pace perfectly with your heartbeat? Ever find yourself trapped in moments long past, wrestling with ghosts of yesterday? We're peeling back the layers on why our personal tick-tock feels out of step with the world's clock.
No matter if you’re the early bird catching the worm, a night owl soaring under the moon, or someone who’s rhythm just doesn’t fit the typical tempo, this episode is for you.
EP 1.28 FINDING PEACE WITHIN: BREAKING GENERATIONAL TRAUMA PATTERNS
Discover the profound benefits of establishing consistent routines on your immune system and overall well-being, emphasizing the importance for both adults and children, as well as pets, in creating a sense of security and happiness.
Explore the influence of generational trauma on maintaining beneficial habits and learn strategies to break free from detrimental cycles. This session offers valuable insights and practical steps for aligning your lifestyle with your family's health and happiness.
Recent releases
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hello there.
I’m kathryn, YOUR NEW wellness advocate & holistic healer!
I’m kathryn, YOUR NEW wellness advocate
& holistic healer!
For almost 2 decades, I've been on a journey to help you find your best health. I want to see you free from shame and guilt, anxiety, trauma, and limiting ways of thinking that drag you down day after day...
Like you, my journey started with chronic health issues. Growing up in the medical community, I finally realized that while I admire that community, they failed me. Their answer was medication or surgery. Eventually, that did not work for me.
I felt God leading me into the energy medicine community and believe me, I was praying the whole way. Because I wasn't sure where this would lead me. What I discovered shocked and amazed me. My understanding of certain scriptures came to life. "Oh! THAT'S why the Bible says that!" My faith grew and my relationship with God solidified into something amazing.
The stresses of life ebbed and flowed, and my body, mind, and spirit were able to traverse the plains of life with a grace I hadn't known. Even with the stress of managing a household, training, and changing careers, my health got better and better. No more migraines. No more allergies. No more chronic pain. No more neck or back pain. Instead of going to the chiropractor 4 times a week, I could go monthly and maintain my adjustments.
No matter your health issue, I'm here to support you! Through mindbody sessions, my goal is to help you find that place where your body and mind can release what is holding you back and create the natural and innate ability to heal.
Kathryn springman
writer, practitioner, body whisperer, and animal lover
"I just finished Episode 7 and loved it! The sections where I held my kidneys and smiled at my heart were my favorite in this one. It was so intimate, and I've never thought of saying "thank you" to my body like that. I can already tell that these episodes will be used over and over again.
Thank you!"
P.N.
Oklahoma
"I've never thought of saying "thank you" to my body"
"I just wanted to let you know how much I appreciate your knowledge, sincerity and sharing your wisdom with me and my family. Your voice is perfect, soothing and calm and it gets the message across very well. I am looking forward to clicking through the sessions and every day getting a dose of your insights and expertise. I love how your sessions are faith based. Really uplifting. Thank you"
Australia
Australia
"I love how sessions are faith-based."
"Several of our dogs have separation anxiety. When either one of us leave the house they howl and cry constantly. Since listening to this podcast, they have stopped. The separation anxiety is gone! It’s truly amazing that Kathi could do for our pets what she can do for us! "
K Bigauette
USA
"Our dogs' separation anxiety is gone!"
"For anyone interested in improving their overall health and well-being, this podcast is a must on your to-do list for this year. Cannot recommend this podcast highly enough!"
Mimi Emmanuel, #1 bestselling author of ‘Letters to my Godson'
Mimi Emamanuel
Best selling Author
"This podcast is a must!"
Medical Disclaimer
Kathryn Springman, KathrynSpringman.com, MyBodyWhispering.com, the Way of Wellness Podcast, and the episodes/sessions included cannot and do not contain medical/health advice. The medical/health information is provided for general information and educational purposes only and is not a substitute for medical professional advice.
Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.
We do not provide any kind of medical/health advice. The use or reliance of any information contained on the site or podcast or mobile application is solely at your own risk.
Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including changes in medication and matters discussed on this podcast.
Please note that as your stress decreases and your body heals, your need for medication could change. Please seek advice and discuss any changes in your medication with your medical health professional.
For more information, please visit our legal page.